The evil got in my hand...
I finally went to doctor for my hand - it was getting worse, not better. The current theory is carpal tunnel. I've got an annoying ace bandage wrapped around my hand right now, and I'm supposed to go get a brace tomorrow. Would carpal tunnel really explain why my whole arm is sore, though?
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Others - the soreness went away when they changed their typing/mousing style. Look for an ergo keyboard/mouse - now this doesn't have to be a split keyboard or anything weird - but the mouse should fit your hand - and you should be able to keep your wrists straight (presumably on the desk) and supported with both keyboard and mouse.
Hopefully you don't get like me - my wrists go clicky clicky at times...
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I hope you don't have to cut it off with a chainsaw like that guy in Army of Darkness...
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